Why is Smoking HARMFUL TO You?
How come Smoking Bad for Your Health? There are many reasons why smoking is bad for your health, the most important which is the damage it could do to your lungs and throat. For the longest time I possibly could hardly understand why smoking was harmful to my health; in the end I used to smoke a lot as an adolescent (and I’ve since quit), so why was this so very bad?
The easy answer is that cigarettes contain dozens of chemicals and toxins. While they may not be very dangerous to your overall health right now, you do not know what future generations will have to deal with. Also remember that whenever you smoke, your lungs and throat are being damaged by all of the nicotine and toxic gases. If you’re an adult, that’s enough to cause you to want to quit, but imagine what youth lungs and throat will look like after years of smoking.
Addititionally there is the social aspect to consider. As a smoker I understand that in most social settings, I’m easily irritated. I’m not the only one who finds that, but those around me just don’t desire to be around somebody who continues to smoke. There are far too many unwanted effects to ignore when you ask the question “how come smoking so bad for you?”
I’m sure you’re probably aware that you’re spending way too much money on cigarettes every week. That’s not just your cash increasing in smoke form. That’s your cash going up in cost, because you’re spending money on an addictive product that doesn’t do anything for you. Plus your addiction is costing you a huge selection of dollars a month on cigarettes. You’re losing thousands a year!
So if you’re asking the question “how come smoking so bad for you personally? “, you’re at least section of the equation. If you’re looking for a real answer to that question, you should realize there is no magic pill or magic pill with regards to stopping smoking.
Sure, there are pills and sprays that claim to greatly help people quit. They may work for a while and you may find that they’re effective. But in general, those products aren’t necessary. They can be very costly and you need to be very careful about their unwanted effects and interactions with other medications. Besides, they’re an instant fix and not an extended term solution to your problem.
In the same way that it’s so important to understand why is smoking harmful to you, it’s just as important to understand how to give up smoking. This is done through gradually decreasing your cigarette consumption. You can begin out by smoking one stick a day. And gradually work the right path down to two sticks a day, then three sticks a day and eventually to no more than five sticks each day.
Combined with the reduction in your cigarette consumption, you’ll also want to boost your efforts to stop smoking. This may include cutting back on the number of times you light up. You may also want to find a new enjoyable and stress relieving activity to displace the smoking habit. The main element is to make your daily life less stressful, so that you don’t have to think about smoking as much. Once you know why is smoking harmful to you, and you begin making changes that you experienced to break the smoking addiction, you’ll find that your health will quickly improve because of this.
It’s unfortunate but true that tobacco companies use smokers as guinea pigs within their testing of their products. It has resulted in Vape Shop a number of harmful side effects for most of the people who try these cigarettes. But, there is good news. Thanks to the government, who’s finally realizing the huge dangers presented to our nation’s youth by tobacco, they will have set aside vast amounts of dollars for smoking prevention and treatment programs.
Given that you know how come smoking bad for you, what’s the easiest way to quit smoking? Many people opt for nicotine replacement therapies or medications. However, the downside to this is that it takes a lot of time and money to try to quit. What’s more is that once you quit smoking, you’re still likely to have cravings, and these often become stronger over time. If you’re not ready to put the time and money into quitting, there are a few good non-tobacco related products you may use.
One of the better things you can do to help fight the damage tobacco has done to your body would be to stay away from it. If you smoke, eliminate cigarettes. If you don’t know how to do this, speak to your local doctor in regards to a program for helping you quit smoking. In the end, if you’re anything like me, you’ll realize that the real question isn’t how come smoking bad for you, but why haven’t you already quit? You’re healthier than most non-smokers, so why continue to put unhealthy chemicals into your body when a simple switch can make all the difference? Needless to say, if you’re still addicted to smoking, please don’t have a pity party for yourself, just begin looking for a good non-tobacco option to assist you to quit.